Anxiety and the Mental Game
In today's episode, one of the most important aspects of golf: the mental game! We answer listener questions, and give tips on how to overcome anxiety and improve your game. Featured is a relaxation meditation you can use on the course from Jaimee Crosby and an interview with therapist and disc golfer Anthony Puryear.
Learn more about Jaimee's Yoga for Disc Golf program here: https://www.facebook.com/yogafordiscgolf/