On the Course MindfulnessApril 19, 2018
A short led meditation you can use while playing on the course.
Ep. 15 Bonus: Zoe AnDyke on "Getting Better"October 25, 2018
Zoe AnDyke offers some fantastic insights and instruction on how to get better.
Body, Mind, and GameMay 12, 2019
In this week's episode, Kim and Nova join Becca to talk about several topics including: the mental game, warming up, the pain of adding new shots, the updated PDGA policy on eligibility for gender-...